The Customized Explorations ™ Journaling Workshop

This engaging workshop is guaranteed to leave participants empowered and excited about what they can accomplish by directing and building new habits of thought through journaling. The two-and-a-half hour workshop includes:

• A look at the role of journaling in human history, popular methods of journaling and the many benefits of starting a journaling practice.

• An examination of how the questions we ask ourselves impact our thinking...how our habitual thinking affects the quality of our lives...and how our habits of thought influence getting what we want.

• An exploration of buried dreams and desires. Participants will learn how to formulate a clear intention for realizing their aspirations, how to develop the kind of questions that will stimulate affirmative thought and match these aspirations, and how to cultivate these affirming thoughts as a habit so that they influence actions and results with ease and grace.
  

 
The workshop is hands-on, interactive and fun. Participants will have the opportunity to actually practice the journaling technique in the workshop and learn how to create questions that focus their attention in any direction they choose.   We will also discuss the practical value of journaling as a tool that can be applied to any area of life—such as spirituality, relationships, health, well-being and money.

If you are interested in scheduling a Customized Explorations Journaling Workshop, please contact us today at (404) 964-6726 or eve@customizedexplorations.com.